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How do i get rid of an erection
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Do anything to keep you from thinking of those arousing images. Stress, worry, and be nervous. Sometimes, the most negative emotions come in handy. Think of all the problems you have, once you have a hard-on. Another way is by thinking of things that make you nervous and queasy. The burst of endogenous adrenaline you get will take away that How do i get rid of an erection. Exercise Your Leg Muscles An erection can come at the most unexpected time and place. When this happens, you can turn to simple, unnoticeable leg exercises. First, put yourself on a normal sitting position. Then, start contracting your quadraceps muscles. These are located at the front area of the legs.
Contract them for a few seconds and then release, causing blood to go to the legs instead of going into your penis. Keep repeating this until your erection subsides. Some men also find Kegel exercises effective. The pelvic floor muscles, located underneath the pelvis, are the ones contracted instead of the leg muscles. The fabric constantly rubs against your penis, and this friction makes it feel hot. The more you wear briefs, the more unwanted erections you get. Why not try wearing boxers for a change? The fabric used in boxer shorts is looser and it even lets your skin breathe, causing less friction. You should also wear loose lower garments. Tight slacks and jeans also add heat and friction to your crotch area.
Wear loose shorts and pants every now and then. Just stick to minor ways to bring shots of pain to your body. Your mind will focus on the pain instead of your emotions. You can pinch, scratch or slap yourself or bite your tongue. Let the unpleasant sensation linger for a few moments.
Like they say — no pain, no gain. Go ahead and masturbate. Some doctors even recommend masturbation at least once a day or several times a week to help prevent spontaneous erections. When the time is right, say something like: Using a hoodie can help hide it if you have front pockets. Part 2 Taming the Erection 1 Distract yourself. It's much easier said than done, but if you can find a way to distract yourself, you are halfway home. Get your mind focused on something important, irreverent, or just plain weird. The idea is that it's hard to actually think and have an erection at the same time. Women have known this for centuries. Think about something really important.
If you're older, maybe there's bills to pay, or deadlines to worry about. If you're younger, try thinking about your parents, weight, or grades; it's a guaranteed boner-buster. Think about something irreverent. Irreverent means not taking things seriously. Try picturing something really funny.
How To Get Rid Of An Erection
Think about something weird. The weirder the better. Some people think of cobwebs, or clowns, or maybe even the irreconcilable vastness of the universe. It could do the trick. When you walk, your body is forced to pump blood to your limbs in order to get them moving. That's why taking a nice little stroll could relieve you of your unwanted erection. Try mumbling something to your peers about obscure economic policy and walk away into the distance. The girls will think you're really mysterious. Most people don't walk around with ice cubes or ice packs, so it could be tough to work this one. But cold objects will constrict the blood flow to your Johnson, making it a lot less excited.
Or just go to the restroom without offering an excuse; that could be less weird. When you're at the restroom, wash cold water on your face or do jumping jacks if no one else is there. Think about someone you know who may or may not be the least good-looking person in town.