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How to get over a girl you love

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In other words, complete desperation. Focus on yourself Yep, take the high road — aka the selfish road. Because forgetting takes time. Assess yourself, but do How to get over a girl you love than just that: It sounds like a borderline self-help suggestion, I know, but it really is the only way to recalculate the way your brain is thinking at this particular obsessive-fueled moment. It feels a lot better to talk about it out loud. Any other model will fail, I can promise you that — distance, distance, distance. Go on a trip if you have to — anything to limit your interactions with said girl as you enter into this healing process. If you do not have coping skills to manage feelings around loss, it may be more difficult to work through the breakup.

If something exciting happened at work, she was probably the first person you texted about it. She was your biggest supporter and your best friend. So even if you know that it wasn't a healthy relationship and the breakup was for the best, you are still grieving a loss. This might be a hard pill for you to swallow -- especially if your girlfriend was the one who cut off your love affair -- but understanding that you will process the aftermath of your breakup differently than your ex will might give you, at the very least, some peace of mind. Here are some ways you are likely going through the stages of grief on Venus and Mars: You Might Internalize Your Feelings More If you are only reading this while you are on the commode no judgement, buddy!

Instead of allowing yourself to be vulnerable -- and yes, even cry -- you might completely avoid discussing or feeling it, and, well, down a six-pack instead. They may act out their hurt as aggression or anger, when it is really hurt and depression.

Depending on the strength of their ylu skills, they may cope in unhealthy ways, such as kove drunk on a regular basis. Keep in mind that this might be a preconceived notion that you have adopted over gitl, and not a hard and fast rule on how you should respond. Spending time with him or her will only cause you pain—keep you from moving on. Give yourself time You just broke up with someone you loved and miss like crazy; give yourself the chance to process your emotions. Eventually, as you move past these feelings of sadness, you can open back up and let your personality shine.

Try to turn your post-breakup pain into a source of inspiration and feeling good about yourself again. Keep yourself busy Do things you like more often.

How to Get Over a Breakup When You Still Love Her

Try going to the gym, running, or playing football, do whatever physical activity makes you happy. The gym will keep you feeling good about your body. Do whatever feels good for a while, no matter what that may entail — play video games, listen to music, or work harder.


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